"Since I have been working with Mike Kesthely of Dynamic Nutrition I have seen major gains in my performance from increase workout capacity, improved energy levels throughout the day better sleep patterns and the biggest improvement has been in my recovery allowing me to do multiple workouts day in and day out and still keep the volume and intensity at a high level without feeling over trained and run down."
---Steve Howell, Trainer @ Crossfit Whistler, 4th overall at Western Canadian Crossfit Regional 2011, 3rd in 2012
"I was diagnosed with an auto-immune disease called Ankylosing Spondalitis (AS). After trying many different methods of pain relief and not getting any results, I was put in contact with Mike at Dynamic Nutrition. Mike has helped me control my AS through diet, and I can honestly say I feel like a new person! My pain and stiffness has decreased substantially and my medication has dropped to a minimal dose. Mike has blown me away with his knowledge, advise and expertise. Over the years I have been to many doctors, naturopaths, and specialists, and by far, Mike has helped me the most. I can't thank you enough for changing my life!"
---C.G
"I have no doubt that working with Mike from Dynamic Nutrition has been one of the most important aspects of my athletic success and more importantly health in general. His nutrition and supplementation guidance in relation to my training has allowed me to train harder and recover faster. We initially started with looking at my overall diet and I appreciate his focus on the basics before moving onto supplementation. As I was going into 2012 Can West Regionals Mike implemented a supplementation protocol that allowed me to hit the intensity and volume that was needed to prepare for that weekend. I saw great success out of that weekend and overall felt much more prepared and fueled than any other competition I had been to previously."
---Heather Gillespie, 2nd place 2012 CanWest Crossfit Regionals, International Crossfit Games Competitor
"Mike at Dynamic Nutrition has played a major role in my successes as an athlete to date. Whether it was competitive Crossfitting, where your strength and endurance are constantly put to the test, or competing as a fitness model, where aesthetics and contest prep are vital, Mike provided me with not only the nutritional plan, but the guidance and support as well, to excel in both areas, both completely different challenges nutritionally. Thanks for all your help and support Mike."
---Kris Fraser, qualifier for Western Canadian Crossfit Regional 2011, 5th place at WBFF competition
"After years of working with Mike I can honestly say that his knowledge of training, nutrition, and lifestyle has made dreams reality. In our time together I was able to represent Western Canada at both the 2011 & 2012 CrossFit Games and have twice posted national qualifying totals in weightlifting. I'm able to recover better, work harder, and perform to my maximum potential. I cannot thank him enough! "
---Jeremy Meredith, owner of Crossfit Vernon, 2nd place Western Canadian Crossfit Regional 2011, 1st Place 2012 and International Crossfit Games competitor
---Steve Howell, Trainer @ Crossfit Whistler, 4th overall at Western Canadian Crossfit Regional 2011, 3rd in 2012
"I was diagnosed with an auto-immune disease called Ankylosing Spondalitis (AS). After trying many different methods of pain relief and not getting any results, I was put in contact with Mike at Dynamic Nutrition. Mike has helped me control my AS through diet, and I can honestly say I feel like a new person! My pain and stiffness has decreased substantially and my medication has dropped to a minimal dose. Mike has blown me away with his knowledge, advise and expertise. Over the years I have been to many doctors, naturopaths, and specialists, and by far, Mike has helped me the most. I can't thank you enough for changing my life!"
---C.G
"I have no doubt that working with Mike from Dynamic Nutrition has been one of the most important aspects of my athletic success and more importantly health in general. His nutrition and supplementation guidance in relation to my training has allowed me to train harder and recover faster. We initially started with looking at my overall diet and I appreciate his focus on the basics before moving onto supplementation. As I was going into 2012 Can West Regionals Mike implemented a supplementation protocol that allowed me to hit the intensity and volume that was needed to prepare for that weekend. I saw great success out of that weekend and overall felt much more prepared and fueled than any other competition I had been to previously."
---Heather Gillespie, 2nd place 2012 CanWest Crossfit Regionals, International Crossfit Games Competitor
"Mike at Dynamic Nutrition has played a major role in my successes as an athlete to date. Whether it was competitive Crossfitting, where your strength and endurance are constantly put to the test, or competing as a fitness model, where aesthetics and contest prep are vital, Mike provided me with not only the nutritional plan, but the guidance and support as well, to excel in both areas, both completely different challenges nutritionally. Thanks for all your help and support Mike."
---Kris Fraser, qualifier for Western Canadian Crossfit Regional 2011, 5th place at WBFF competition
"After years of working with Mike I can honestly say that his knowledge of training, nutrition, and lifestyle has made dreams reality. In our time together I was able to represent Western Canada at both the 2011 & 2012 CrossFit Games and have twice posted national qualifying totals in weightlifting. I'm able to recover better, work harder, and perform to my maximum potential. I cannot thank him enough! "
---Jeremy Meredith, owner of Crossfit Vernon, 2nd place Western Canadian Crossfit Regional 2011, 1st Place 2012 and International Crossfit Games competitor
